A Comprehensive Guide for Adults
Tethered oral tissues, including lip ties and tongue ties, are conditions often associated with infancy, but they can persist into adulthood, leading to a range of issues that affect speech, eating, and oral health. Lip Tie and Tongue Tie Surgery may be your solution to years of oral and other health issues.
For adults, these conditions can be challenging to diagnose and even harder to treat, often leading to discomfort, frustration, and complications that go unnoticed for years.
One solution for resolving these issues is “Lip Tie and Tongue Tie Surgery,” which has been gaining attention for its ability to improve the quality of life for adults suffering from these tethered oral tissue conditions.
In this article, we will explore the ins and outs of lip and tongue ties in adults, their symptoms, how they can be diagnosed and treated, and the benefits and potential drawbacks of surgery for these conditions.
Understanding the implications of tethered oral tissues and how surgery can alleviate them will help adults make informed decisions about their health and well-being.
What is a Lip Tie? Lip Tie and Tongue Tie Surgery
First, we need to understand lip ties. A lip tie occurs when the frenulum—the small piece of tissue that connects the upper lip to the gum—is overly tight, thick, or restrictive.
While this condition is often diagnosed in infancy, it can persist into adulthood and cause a range of issues.
In adults, lip ties can affect the ability to move the upper lip freely, which can result in a variety of symptoms, including speech problems, difficulty with oral hygiene, and even tension when smiling.
Moreover, the severity of a lip tie can vary from person to person. Some people may experience minimal discomfort or limitations, while others may struggle with more severe issues.
For adults, a lip tie can cause the upper lip to pull away from the teeth, leading to a gap between the upper front teeth, a condition known as diastema.
This can also create challenges in dental care, making it harder to properly clean the teeth and gums.
To checkout our free guide to lip tie self-assessment of adult lip tie CLICK HERE and we will send it right to your inbox!

Symptoms of a Lip Tie in Adults
In adults, symptoms of a lip tie may include:
Speech Sounds
Difficulty with certain sounds particularly those that involve lip movement, like pursing on the R sound. The inability to purse the lips with tension can flatten the vibration needed to pop the clarity into this sound.
Dental issues
People with lip ties often have trouble cleaning the area around their upper front teeth, leading to plaque buildup, cavities, and gum disease.
Cosmetic concerns
The inability to move the lip freely may affect facial aesthetics, particularly when smiling or laughing.
Pain or discomfort
Individuals with severe lip ties may experience pain or discomfort when smiling or moving the lip. There can be tension with stripping food from forks or spoons and open-mouth chewing.
What is a Tongue Tie? Lip Tie and Tongue Tie Surgery
A tongue tie, or ankyloglossia, occurs when the frenulum that connects the underside of the tongue to the floor of the mouth is too tight or short.
In infants, this condition can interfere with breastfeeding, but in adults, tongue tie can cause a range of issues, including difficulty eating, speaking, swallowing, and maintaining good oral hygiene.
As with lip ties, the severity of a tongue tie can vary. Some individuals may have minimal impact on their daily lives, while others may experience significant difficulties with tongue mobility.
A tongue tie can limit the tongue’s ability to reach the roof of the mouth, which can impact speech, swallowing, and breathing.
Additionally, a restricted tongue can affect posture from neck strain and forward head posture to back pain and pelvic floor dysfunction.
To complete your own self-assessment of tongue tie grab your free GUIDE HERE and we will deliver it directly to your inbox!

Symptoms of a Tongue Tie in Adults
Common Symptoms of a Tongue Tie in Adults Include
Speech Difficulties
People with tongue ties may have trouble pronouncing certain words or sounds, particularly those that require precise tongue placement, such as “l,” “r,” and “s.”
Fatigue with extended periods of talking and slushy speech are common complaints.
Difficulty Swallowing
A restricted tongue may make it hard to move food around in the mouth, causing issues with swallowing, choking, or food getting stuck.
Breathing Problems
The inability to position the tongue in the palate can interfere with proper breathing, particularly at night, leading to snoring or sleep apnea. Snoring is a common complaint amongst tongue-tied adults.
Oral Hygiene Challenges
A tongue tie can make it difficult to properly clean the roof of the mouth or reach certain areas of the teeth. This can lead to plaque buildup and an increased risk of cavities and gum disease.
Tension or discomfort in the jaw or neck
The compensatory muscle tension caused by restricted tongue movement can lead to jaw pain, neck discomfort, or even headaches. Compensatory movements from the jaw to assist the tongue eventually wear down the joint causing pain.
Do Lip and Tongue Tie Occur Together? Lip Tie and Tongue Tie Surgery
Yes, lip and tongue ties can occur together, compounding the difficulties associated with each condition. When both conditions are present, they may interfere with the natural range of motion of the mouth. Often leading to even more severe speech, eating, and oral health issues.
For example, an adult with both a lip tie and a tongue tie might experience difficulty eating with a closed-mouth posture. The lip tie inhibits lip closure and lip seal while chewing. The tongue tie limits the range of motion for lateralizing and propelling food into the throat.
Frequently adults report covering their mouth while eating, especially if out to dinner with family or friends. They felt embarrassed by their messy chewing and swallowing skills.
The combination of lip and tongue ties can also impact breathing patterns to a greater degree.
In some cases, individuals may struggle to form a proper lip seal during sleep, leading to an increased risk of snoring or even obstructive sleep apnea.
Additionally, the lack of proper tongue movement can result in poor tongue posture, causing the tongue to fall into or block the airway.
For adults experiencing both a lip and tongue tie, it is crucial to seek treatment for both conditions simultaneously to achieve the best possible outcomes.
Benefits of Myofunctional Therapy – Lip Tie and Tongue Tie Surgery
First, you need to find knowledgeable providers. When considering lip tie and tongue tie surgery look for preferred providers. These are providers with experience in tethered oral tissues. Not all providers have this specialty.
You can find providers in your state HERE that have more expertise with lip and tongue tie than the average ENT or dentist.
Next, you should start with myofunctional therapy. Myofunctional therapy, or oral motor exercises, is a type of therapy designed to strengthen the muscles of the mouth and face, improving their function and mobility.
Myofascial releases are an integral part of myofunctional therapy. These deep tissue releases address the fascia system directly. Fascia is the connective tissue running through muscle and skin that helps everything to flow harmoniously.
When there is a hiccup in the fascia the whole system is impacted. A tiny band under the tongue or attached at the lip can cause issues anywhere these bands of fibers run through.
For adults with lip and tongue ties, myofunctional therapy can be incredibly beneficial both before and after surgery.
Benefits of Myofunctional Therapy for Lip and Tongue Ties
Improved Muscle Function
Myofunctional therapy focuses on strengthening the muscles of the mouth, jaw, and face, which can help compensate for the restricted movement caused by a lip or tongue tie. Restoring range of motion before surgery allows for the best possible surgical release.
Adults report immediate feelings of relief after the surgical release, more so when they’ve participated in myofunctional therapy.
Enhanced Speech Clarity
By improving the range of motion of the tongue and lips, myofunctional therapy can help individuals with speech impediments improve their articulation and pronunciation.
Building strength into the muscles allows for less facial tension and strain, and greater ease with longer durations of talking.
Improved Oral Hygiene
As noted, myofunctional exercises increase the range of motion for the tongue and lips. This makes it easier to clean the mouth effectively and reduces the risk of dental issues. Food is more easily chewed and swallowed leaving less residue behind to cause build-up.
Post-Surgical Rehabilitation
After lip and tongue tie surgery, myofunctional therapy aids in recovery and helps ensure that the tissues heal correctly, reducing the risk of reattachment.
Once the surgical site is healed exercises will help the muscles learn to move correctly and in harmony with each other. Compensations will be corrected and proper function restored.
It is important to note that the journey neither begins nor ends with the surgery for release.
Lip and Tongue Tie Surgery – Can They Be Done the Same Day?
In many cases, lip and tongue tie surgeries can be performed on the same day, especially for adults.
These procedures are typically quick and minimally invasive. This is due to utilizing laser technology to release the frenulum and improve the range of motion in the lip and tongue.
Performing both surgeries on the same day can save time, reduce stress, and improve the overall outcome of treatment.
However, it’s important to consult with a healthcare provider to determine the most appropriate course of treatment.
Depending on the severity of the condition and the individual’s specific needs, the provider may recommend performing the surgeries on separate days.
What to Expect on Surgery Day
Often there is a build-up to surgery day. It is the big day that one hopes to solve all their problems, so it is common to be anxious.
But in the whole of your journey, it likely will be the easiest day, one filled with amazing new feelings of ease!
The surgeon may be a dentist, oral maxillary surgeon, or ENT. Typically, your myofunctional therapist will refer you to this provider. Knowing their work and outcomes can bring an adult heading into surgery great relief!
The office will seat you in a familiar dental chair. The surgeon will examine you and determine if surgical release is beneficial. If so, they will release the tethers.
Largely today the preferred instrument is a laser. It cuts quickly and cauterizes the wound as it cuts. This allows for quicker healing times and fewer chances of infection.
It will take approximately 10 min to complete the lip and tongue releases surgically.
Next, you will be brought into a recovery room where a staff member will review aftercare instructions and home stretches. These stretches will be added to your myofunctional exercise routine.
Then you head home where you can resume normal activities the next day!
Benefits of Lip Tie and Tongue Tie Surgery
For adults, the benefits of lip and tongue tie surgery can be life-changing especially when combined with myofunctional therapy. Some of the key benefits include:
Improved Speech
Surgery can improve speech clarity and articulation, especially for those who have struggled with specific sounds or speech fatique due to lip or tongue restrictions.
Better Oral Hygiene
After surgery, individuals find it easier to clean their teeth and gums effectively, reducing the risk of dental issues.
Enhanced Eating and Swallowing
Surgery can make it easier to chew and swallow food, allowing individuals to enjoy a wider variety of foods and improving their overall quality of life.
Relief from Jaw and Neck Pain
By improving the function of the tongue and lip, surgery can reduce compensatory muscle tension in the jaw and neck, providing relief from pain and discomfort.
Improved Sleep
By addressing the tongue’s position and movement, surgery can improve breathing during sleep, reducing symptoms of snoring and sleep apnea.
Cons of Lip Tie and Tongue Tie Surgery
While surgery for lip and tongue ties can provide significant benefits, there are also potential drawbacks to consider
Pain and Discomfort
After surgery, some discomfort, swelling, and tenderness may occur, particularly in the days following the procedure. Though most find over-the-counter medications sufficient to handle the pain, others require prescription medications.
If swelling of the tongue and lip are excessive you may require a few days off from work.
Risk of Reattachment
In some cases, the frenulum may reattach, requiring additional treatment or surgery. This is more common in those who did not participate in myofunctional therapy pre and post-surgery.
Post-Surgical Therapy
To ensure the best outcome, myofunctional therapy or stretching exercises may be required post-surgery. This is to prevent reattachment and to fully rehabilitate the oral muscles.
Therapy may be costly if insurance does not cover it. The commitment of time for the home program and finances are often deterrents to releasing a lip and tongue tie.
The journey is approximately 8-10 months from identifying the ties to surgical release to finishing a course of myofunctional therapy. It’s important to consider this month’s long commitment prior to beginning the journey.
Conclusion – Lip Tie and Tongue Tie Surgery
Lip tie and tongue tie surgery can significantly improve the quality of life for adults suffering from these tethered oral tissue conditions.
Whether it’s for better speech, improved oral hygiene, or relief from pain, surgery can provide lasting benefits.
However, it’s important to consider all options, including pre- and post-surgical therapies, to achieve the best possible outcome. If you or someone you know is experiencing symptoms of lip or tongue tie, consulting with a healthcare provider who specializes in these conditions can provide the guidance needed to determine the best treatment plan.
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